Workshops & Courses - Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops below and book online or contact our reception team.
Workshop & Courses
Schedule & Booking
Browse all upcoming workshops and courses below
Sunday Morning Yoga Session of your Choice plus 45min sauna and Ice bath at The Good Sauna - Sun 6th Jul 2025 (£25)
Enjoy one of our Sunday Morning classes - Hot Sculpt (8.15am), Hot Flow (9.30am) or Beginners Yoga (9.45am) PLUS a 45min session at The Good Sauna sauna and ice bath complex for £25
Workshop date:
6th July 2025 - 8:15am
- 8th June 2025 - 11:45am
Workshop cost: £25.00
Linzi Page,
Gavin DeMarines
Details & booking
Beginners Inversions Workshop with Sarah Lewis - Sun 6 Jul 2025. (£35 or £50 with splits workshop)
Join our entry-level inversions workshop and see the world from a new perspective.
Workshop date:
6th July 2025 - 2:00pm
- 6th July 2025 - 4:00pm
Workshop cost: £35.00
Sarah Lewis
Details & booking
Sunday Morning Yoga Session of your Choice plus 45min sauna and Ice bath at The Good Sauna - Sun 13th Jul 2025 (£25)
Enjoy one of our Sunday Morning classes - Hot Sculpt (8.15am), Hot Flow (9.30am) or Beginners Yoga (9.45am) PLUS a 45min session at The Good Sauna sauna and ice bath complex for £25
Workshop date:
13th July 2025 - 8:15am
- 13th July 2025 - 11:45am
Workshop cost: £25.00
Linzi Page,
Gavin DeMarines
Details & booking
Sunday Morning Yoga Session of your Choice plus 45min sauna and Ice bath at The Good Sauna - Sun 20th Jul 2025 (£25)
Enjoy one of our Sunday Morning classes - Hot Sculpt (8.15am), Hot Flow (9.30am) or Beginners Yoga (9.45am) PLUS a 45min session at The Good Sauna sauna and ice bath complex for £25
Workshop date:
20th July 2025 - 8:15am
- 20th July 2025 - 11:45am
Workshop cost: £25.00
Linzi Page,
Gavin DeMarines
Details & booking
In person & Online: Introduction to our 200hr Hot Yoga Teacher Training Programme with Sue Diamond and Linzi Page (FREE)
Find out more about the second intake of our teacher training programme, certified by Yoga Alliance Professionals, with Sue Diamond and Linzi Page. Join us in person or online.
Workshop date:
10th August 2025 - 2:00pm
- 10th August 2025 - 3:00pm
Workshop cost: £0.00
Sue Diamond,
Linzi Page
Details & booking
Eat yourself well: A Traditional Chinese Medicine Approach to Optimising your Health and Hormones - £15 (in person)
Eat yourself well: A Traditional Chinese Medicine Approach to Optimising your Health and Hormones
Workshop date:
7th September 2025 - 11:00am
- 7th September 2025 - 12:00pm
Workshop cost: £15.00
Lucy Cooper
Details & booking
Eat Yourself Well: A Traditional Chinese Medicine Approach to Optimising your Health and Hormones - £15 (online)
Eat yourself well: A Traditional Chinese Medicine Approach to Optimising your Health and Hormones
Workshop date:
9th September 2025 - 6:30pm
- 9th September 2025 - 7:30pm
Workshop cost: £15.00
Lucy Cooper
Details & booking
Inversions Workshop with Sarah Lewis - Sun 21 Sep 2025 (£35 or £50 if booked with any splits workshop or Beginners inversions)
Join yogi and personal trainer Sarah for a workshop that explores techniques and tools for improving and extending your inversions.
Workshop date:
21st September 2025 - 2:00pm
- 21st September 2025 - 4:00pm
Workshop cost: £35.00
Sarah Lewis
Details & booking
Workshop: TRE with Donna McCafferey - Sat 27 Sept 2025 (£35)
TRE (Trauma Release Exercises) is a powerful method to release tension and trauma that would otherwise remain stored in your body and could lead to illness and discomfort.
Workshop date:
27th September 2025 - 10:30am
- 27th September 2025 - 12:30pm
Workshop cost: £35.00
Donna McCafferey
Details & booking
The Art of Slowing Down Total Nervous System Reset with Jenny Wildes (£30)
Join Jenny Wildes for a full nervous system reset this September.
Workshop date:
27th September 2025 - 2:00pm
- 27th September 2025 - 4:00pm
Workshop cost: £30.00
Jenny Wildes
Details & booking
The Life Centre North 200hr Hot Yoga Teacher Training Oct - Dec 2025 - reserve your place now for £100
Join our second Life Centre North 200hr Hot Yoga Teacher Training, designed by Sue Diamond with Linzi Page.
Workshop date:
24th October 2025
- 14th December 2025
Workshop cost: £2250.00
Linzi Page,
Sue Diamond
Details & booking
Yin and Individual Indian Head Massage (10 students only) with Jenny and Kirsty (£40)
Join Jen and Kirsty for this unique workshop combining yin yoga with Indian Head Massage.
Workshop date:
2nd November 2025 - 5:00pm
- 2nd November 2025 - 7:00pm
Workshop cost: £40.00
Jenny Roche
Details & booking