About Our Yoga Classes
We offer a broad range of yoga classes with some of the best yoga teachers in Manchester. Our central Manchester location offers a sanctuary where all your mind-body needs can be taken care of.
Whether you are looking to work up a sweat in our dynamic Hot Yoga and Vinyasa Flow classes, turn inwards and relax with Yin Yoga and Restorative, learn the basics on our Beginners Yoga courses or explore Meditation and Mindfulness then we have something on offer for you.
"Amazing class - flowed beautifully and a real focus on feeling the movements and being in touch. Laura’s classes are always fantastic . Unique sequencing and clear directional cues make them always so fantastic and nourishing."
There are many different styles of yoga practice on offer at The Life Centre North, and at first glance it may feel daunting to know which class is right for you. Yoga classes can be dynamic, alignment focused, strengthening, still and restorative or anything in between. This guide aims to demystify the main styles that we offer at The Life Centre North – but the best way to understand the different class styles on offer is to try them for yourself, so you can discover what feels best in your body.
Yoga practised in our specialist hot studio, heated to 38-40 degrees, which allows the muscles to warm and stretch.
- Hot Yoga 60
- Hot Flow
- Warm Flow & Restore
- Hot Candlelit Yoga
Yoga classes across a variety of styles that are taught in the non-hot room.
- Kundalini Yoga
- Somatic Movement & Restorative Yoga
- Yin Yoga
- Yogic Mindfulness
- Beginners & Improvers Yoga
Dynamic, flowing classes with a focus on linking the breath to the movement.
- Vinyasa Flow
- Ashtanga Yoga
- Mandala Flow
- Yin Yang Yoga