Join Acupuncturist and Chinese Medicine expert, Lucy Cooper for: A Chinese Medicine approach to optimising your fertility, menstrual cycle and menopause through diet

What will you take away from this hour?

A basic grasp of TCM (Traditional Chinese Medicine) Gynecological concepts
Hands-on ways to optimise fertility, regulate the menstrual cycle and manage menopausal symptoms through Chinese Dietary Therapy.
Some ideas on how you can incorporate Chinese Dietary Therapy into your everyday life including availability, budget and other people eating at your table.

We will look at some basic patterns of disharmony within the female body, and how what's in our cupboards and local shops can not only remedy these pathologies, but stop them coming back; giving us valuable and easy to action remedies through food and Chinese wisdom to pass on to our friends, sisters, aunties and mothers.