Workshops & Courses - Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops below and book online or contact our reception team.
Workshop & Courses

Schedule & Booking
Browse all upcoming workshops and courses below

Inversions Workshop with Sarah Lewis - Sun 21 Sep 2025 (£35 or £50 if booked with any splits workshop or Beginners inversions)
Join yogi and personal trainer Sarah for a workshop that explores techniques and tools for improving and extending your inversions.
Workshop date:
21st September 2025 - 2:00pm
- 21st September 2025 - 4:00pm
Workshop cost: £35.00
Sarah Lewis
Details & booking

Online Workshop: Health, Hormones & Longevity – How to look and feel better, for longer with Mirthe Eckl (£15)
How to be proactive about your health, with a science and lab testing based root cause approach
Workshop date:
23rd September 2025 - 6:30pm
- 23rd September 2025 - 8:00pm
Workshop cost: £15.00
Mirthe Eckl
Details & booking

Workshop: TRE with Donna McCafferey - Sat 27 Sept 2025 (£35)
TRE (Trauma Release Exercises) is a powerful method to release tension and trauma that would otherwise remain stored in your body and could lead to illness and discomfort.
Workshop date:
27th September 2025 - 10:30am
- 27th September 2025 - 12:30pm
Workshop cost: £35.00
Donna McCafferey
Details & booking

The Art of Slowing Down Total Nervous System Reset with Jenny Wildes (£30)
Join Jenny Wildes for a full nervous system reset this September.
Workshop date:
27th September 2025 - 2:00pm
- 27th September 2025 - 4:00pm
Workshop cost: £30.00
Jenny Wildes
Details & booking

Yin and Individual Indian Head Massage (10 students only) with Jenny and Kirsty (£40)
Join Jen and Kirsty for this unique workshop combining yin yoga with Indian Head Massage.
Workshop date:
2nd November 2025 - 5:00pm
- 2nd November 2025 - 7:00pm
Workshop cost: £40.00
Jenny Roche
Details & booking

Winter Solstice Tantra Retreat Half Day with Jenny Roche - Sat 13th Dec 2025 (£50)
A place to BE and share with others and work with the energy of the Winter to reconnect, restore and reflect on purposefulness, sense and being.
Workshop date:
13th December 2025 - 2:00pm
- 13th December 2025 - 5:00pm
Workshop cost: £50.00
Jenny Roche
Details & booking

The Life Centre North 200hr Hot Yoga Teacher Training Mar - Jun 2026 - reserve your place now for £100
Join our second Life Centre North 200hr Hot Yoga Teacher Training, designed by Sue Diamond with Linzi Page.
Workshop date:
28th March 2026
- 7th June 2026
Workshop cost: £2250.00
Linzi Page,
Sue Diamond
Details & booking