Workshops & Courses - Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops below and book online or contact our reception team.
Workshop & Courses

Schedule & Booking
Browse all upcoming workshops and courses below

Online Talk: An Introduction to the Psychology of Carl Jung with Dr Rachel Newsome (£20)
In this accessible online talk, open to all levels of student, we’ll look at who Carl Jung was and why his ideas are as radical now as they were in his own lifetime.
Workshop date:
28th May 2025 - 6:30pm
- 28th May 2025 - 7:45pm
Workshop cost: £20.00
Rachel Newsome
Details & booking

Summer Tantra Retreat Half Day with Jenny Roche - Sunday 1 June 2025 (£50)
Join Jenny for a deep dive into seasonal practices and set your body, mind and spirit free.
Workshop date:
1st June 2025 - 1:00pm
- 1st June 2025 - 5:00pm
Workshop cost: £50.00
Jenny Roche
Details & booking

Online: Summer Depth Writing Workshop with Dr Rachel Newsome (£35)
Our Summer Depth Writing workshop will focus on the season’s associations with abundance, growth and the life-giving vitality of the sun. It will be a chance to press pause on the busyness of life to explore your relationship with playfulness and joy
Workshop date:
4th June 2025 - 6:30pm
- 4th June 2025 - 8:30pm
Workshop cost: £35.00
Rachel Newsome
Details & booking

Workshop: TRE with Donna McCafferey - Sat 7 June 2025 (£35)
TRE (Trauma Release Exercises) is a powerful method to release tension and trauma that would otherwise remain stored in your body and could lead to illness and discomfort.
Workshop date:
7th June 2025 - 10:30am
- 7th June 2025 - 12:30pm
Workshop cost: £35.00
Donna McCafferey
Details & booking

Sunday Morning Yoga Session of your Choice plus 45min sauna and Ice bath at The Good Sauna - Sun 8th Jun 2025 (£25)
Enjoy one of our Sunday Morning classes - Hot Sculpt (8.15am), Hot Flow (9.30am) or Beginners Yoga (9.45am) PLUS a 45min session at The Good Sauna sauna and ice bath complex for £25
Workshop date:
8th June 2025 - 9:30am
- 8th June 2025 - 11:45am
Workshop cost: £25.00
Linzi Page,
Gavin DeMarines
Details & booking

4hr Vinyasa & Yin Immersion with Gavin DeMarines and Lalit Kumar (£45)
Join yoga instructor Gavin demarines and his mentor from Goa India Lalit Kumar for a 4 hour vinyasa and yin immersion.
Workshop date:
8th June 2025 - 12:30pm
- 8th June 2025 - 4:30pm
Workshop cost: £45.00
Gavin DeMarines
Details & booking

Online Talk: An Introduction to Tantra with Jenny Roche (£15)
This is your chance to find our more about Tantra - a spiritual path that utilises various techniques, including physical and mental practices, to help you to work towards liberation and enlightenment.
Workshop date:
10th June 2025 - 5:45pm
- 10th June 2025 - 7:00pm
Workshop cost: £15.00
Jenny Roche
Details & booking

The Life Centre 20hr Tantra Training - Yoga Alliance certified with Jenny Roche (£275)
Join our in house professional Tantra Training for yoga teachers and students. Lead by Jenny Roche.
Workshop date:
14th June 2025 - 9:00am
- 15th June 2025 - 6:00pm
Workshop cost: £275.00
Jenny Roche
Details & booking

Sunday Morning Yoga Session of your Choice plus 45min sauna and Ice bath at The Good Sauna - Sun 15th Jun 2025 (£25)
Enjoy one of our Sunday Morning classes - Hot Sculpt (8.15am), Hot Flow (9.30am) or Beginners Yoga (9.45am) PLUS a 45min session at The Good Sauna sauna and ice bath complex for £25
Workshop date:
15th June 2025 - 9:30am
- 15th June 2025 - 11:45am
Workshop cost: £25.00
Linzi Page,
Gavin DeMarines
Details & booking

Celebrate the Splits workshop with Sarah Lewis - Sun 15 Jun 2025 (£35 or £50 with any inversions workshop)
Join Sarah for this fun, friendly workshop where we explore all aspects of the splits - how to get there, what NEXT and more
Workshop date:
15th June 2025 - 2:00pm
- 15th June 2025 - 4:00pm
Workshop cost: £35.00
Sarah Lewis
Details & booking

Summer Tarot Workshop: Use Tarot and Your Intuition to Create Clarity and Manifest your Dreams for the Season Ahead with Kate Tittley (£30)
Use Tarot and Your Intuition to Create Clarity and Manifest your Dreams for the Season Ahead with Kate Tittley
Workshop date:
21st June 2025 - 2:00pm
- 21st June 2025 - 4:00pm
Workshop cost: £30.00
Kate Tittley
Details & booking

Summer Solstice Soundbath with Gavin DeMarines (£25)
Join Gavin on a sound journey this Summer Solstice
Workshop date:
21st June 2025 - 3:30pm
- 21st June 2025 - 4:45pm
Workshop cost: £25.00
Gavin DeMarines
Details & booking

Sunday Morning Yoga Session of your Choice plus 45min sauna and Ice bath at The Good Sauna - Sun 22th Jun 2025 (£25)
Enjoy one of our Sunday Morning classes - Hot Sculpt (8.15am), Hot Flow (9.30am) or Beginners Yoga (9.45am) PLUS a 45min session at The Good Sauna sauna and ice bath complex for £25
Workshop date:
22nd June 2025 - 9:30am
- 22nd June 2025 - 11:45am
Workshop cost: £25.00
Linzi Page,
Gavin DeMarines
Details & booking

Sunday Morning Yoga Session of your Choice plus 45min sauna and Ice bath at The Good Sauna - Sun 29th Jun 2025 (£25)
Enjoy one of our Sunday Morning classes - Hot Sculpt (8.15am), Hot Flow (9.30am) or Beginners Yoga (9.45am) PLUS a 45min session at The Good Sauna sauna and ice bath complex for £25
Workshop date:
29th June 2025 - 9:30am
- 29th June 2025 - 11:45am
Workshop cost: £25.00
Linzi Page,
Gavin DeMarines
Details & booking

Beginners Inversions Workshop with Sarah Lewis - Sun 6 Jul 2025. (£35 or £50 with splits workshop)
Join our entry-level inversions workshop and see the world from a new perspective.
Workshop date:
6th July 2025 - 2:00pm
- 6th July 2025 - 4:00pm
Workshop cost: £35.00
Sarah Lewis
Details & booking

Inversions Workshop with Sarah Lewis - Sun 21 Sep 2025 (£35 or £50 if booked with any splits workshop or Beginners inversions)
Join yogi and personal trainer Sarah for a workshop that explores techniques and tools for improving and extending your inversions.
Workshop date:
21st September 2025 - 2:00pm
- 21st September 2025 - 4:00pm
Workshop cost: £35.00
Sarah Lewis
Details & booking

The Art of Slowing Down Total Nervous System Reset with Jenny Wildes (£30)
Join Jenny Wildes for a full nervous system reset this September.
Workshop date:
27th September 2025 - 2:00pm
- 27th September 2025 - 4:00pm
Workshop cost: £30.00
Jenny Wildes
Details & booking

The Life Centre North 200hr Hot Yoga Teacher Training Oct - Dec 2025 - reserve your place now for £100
Join our second Life Centre North 200hr Hot Yoga Teacher Training, designed by Sue Diamond with Linzi Page.
Workshop date:
24th October 2025
- 14th December 2025
Workshop cost: £2250.00
Linzi Page,
Sue Diamond
Details & booking

Yin and Individual Indian Head Massage (10 students only) with Jenny and Kirsty (£40)
Join Jen and Kirsty for this unique workshop combining yin yoga with Indian Head Massage.
Workshop date:
2nd November 2025 - 5:00pm
- 2nd November 2025 - 7:00pm
Workshop cost: £40.00
Jenny Roche
Details & booking