Workshops & Courses - Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops below and book online or contact our reception team.

Workshop & Courses

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Schedule & Booking

Browse all upcoming workshops and courses below

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Inversions Workshop with Sarah Lewis - Sun 21 Sep 2025 (£35 or £50 if booked with any splits workshop or Beginners inversions)

Join yogi and personal trainer Sarah for a workshop that explores techniques and tools for improving and extending your inversions.


Workshop date: 21st September 2025 - 2:00pm
- 21st September 2025 - 4:00pm

Workshop cost: £35.00
Sarah Lewis


Details & booking

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Online Workshop: Health, Hormones & Longevity – How to look and feel better, for longer with Mirthe Eckl (£15)

How to be proactive about your health, with a science and lab testing based root cause approach


Workshop date: 23rd September 2025 - 6:30pm
- 23rd September 2025 - 8:00pm

Workshop cost: £15.00
Mirthe Eckl


Details & booking

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Workshop: TRE with Donna McCafferey - Sat 27 Sept 2025 (£35)

TRE (Trauma Release Exercises) is a powerful method to release tension and trauma that would otherwise remain stored in your body and could lead to illness and discomfort.


Workshop date: 27th September 2025 - 10:30am
- 27th September 2025 - 12:30pm

Workshop cost: £35.00
Donna McCafferey


Details & booking

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The Art of Slowing Down Total Nervous System Reset with Jenny Wildes (£30)

Join Jenny Wildes for a full nervous system reset this September.


Workshop date: 27th September 2025 - 2:00pm
- 27th September 2025 - 4:00pm

Workshop cost: £30.00
Jenny Wildes


Details & booking

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Yin and Individual Indian Head Massage (10 students only) with Jenny and Kirsty (£40)

Join Jen and Kirsty for this unique workshop combining yin yoga with Indian Head Massage.


Workshop date: 2nd November 2025 - 5:00pm
- 2nd November 2025 - 7:00pm

Workshop cost: £40.00
Jenny Roche


Details & booking

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Winter Solstice Tantra Retreat Half Day with Jenny Roche - Sat 13th Dec 2025 (£50)

A place to BE and share with others and work with the energy of the Winter to reconnect, restore and reflect on purposefulness, sense and being.


Workshop date: 13th December 2025 - 2:00pm
- 13th December 2025 - 5:00pm

Workshop cost: £50.00
Jenny Roche


Details & booking

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The Life Centre North 200hr Hot Yoga Teacher Training Mar - Jun 2026 - reserve your place now for £100

Join our second Life Centre North 200hr Hot Yoga Teacher Training, designed by Sue Diamond with Linzi Page.


Workshop date: 28th March 2026
- 7th June 2026

Workshop cost: £2250.00
Linzi Page, Sue Diamond


Details & booking