Workshops & Courses - Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops below and book online or contact our reception team.

Workshop & Courses

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Schedule & Booking

Browse all upcoming workshops and courses below

Rachel Newsome Mar24

Online workshop: Transformative Journaling with Dr Rachel Newsome

Join Dr Rachel Newsome for this innovative workshop designed to increase self awareness, self confidence, and creativity - all through journaling techniques.


Workshop date: 14th September 2024 - 2:00pm
- 14th September 2024 - 4:00pm

Workshop cost: £30.00
Rachel Newsome


Details & booking

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Beginners Yoga - 6 week course starting September 2024 (£75)

Join our new 6-week Beginners course starting in September 2024.


Workshop date: 18th September 2024 - 6:00pm
- 23rd October 2024 - 7:00pm

Workshop cost: £75.00


Details & booking

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TRE (Trauma Release Exercises) workshop for stress relief with Ola Skrodzka (£35)

TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.


Workshop date: 21st September 2024 - 11:00am
- 21st September 2024 - 1:00pm

Workshop cost: £35.00
Ola Skrodzka


Details & booking

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Hot Yoga Teacher Conversion Course - now booking for 28 & 29 September 2024

Are you a qualified yoga teacher with an interest in teaching hot yoga?


Workshop date: 28th September 2024 - 9:30am
- 29th June 2024 - 5:00pm

Workshop cost: £190.00
Sue Diamond


Details & booking

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Yoga and Herbs for Anxiety with herbalist Maddy Taylor and restorative yoga teacher Davide Penazzi - Sat 28th Sep 2024 (£45)

A unique workshop combining yoga with medicinal herbs to bring about calm, nourish your nerves and stop circling thoughts.


Workshop date: 28th September 2024 - 2:00pm
- 28th September 2024 - 5:00pm

Workshop cost: £45.00
Maddy Taylor


Details & booking

Rachel Newsome Mar24

Introduction To Transformative Journaling – Learn a Simple 5 Step Technique with Dr Rachel Newsome - ONLINE

Join Dr Rachel Newsome for this innovative workshop designed to increase self awareness, self confidence, and creativity - all through journaling techniques. Hosted online.


Workshop date: 2nd October 2024 - 6:30pm
- 2nd October 2024 - 8:30pm

Workshop cost: £25.00
Rachel Newsome


Details & booking

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Inversions Workshop with Sarah Lewis (£35)

Join yogi and personal trainer Sarah for a workshop that explores techniques and tools for improving and extending your inversions.


Workshop date: 5th October 2024 - 2:00pm
- 5th October 2024 - 4:00pm

Workshop cost: £35.00
Sarah Lewis


Details & booking

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How to Meditate: Meditative Focusing into Effortless Meditation (£30)

This workshop will demystify the art of meditation, suitable for all levels of practitioner including absolute beginners.


Workshop date: 5th October 2024 - 2:00pm
- 5th October 2024 - 4:00pm

Workshop cost: £30.00
Hannah Maria


Details & booking

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Workshop: Yoga, TRE and releasing the Psoas with Donna McCafferey - Sat 19 Oct 2024 (£45)

Yoga when practiced regularly will eventually release the tension and trauma that is held in the body. Couple yoga with TRE and you have a powerful method to release tension and trauma that would otherwise remain stored in your body and could lead to illness and discomfort.


Workshop date: 19th October 2024 - 1:00pm
- 19th October 2024 - 4:00pm

Workshop cost: £45.00
Donna McCafferey


Details & booking

Rachel Newsome Mar24

Write Your Undiscovered Self - 5 week online course with Dr Rachel Newsome (£130)

Write Your Undiscovered Self is a five-week course grounded in Jungian psychology led by Dr Rachel where you will learn how writing and imagination can be used as a tool to support transformative growth.


Workshop date: 30th October 2024 - 6:30pm
Workshop cost: £130.00
Rachel Newsome


Details & booking

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Samhain Celebration - Cacao, yin and crystal bowl sound bath (Fri 1st Nov, £30)

Join us for a seasonal celebration with yin, cacao and sound.


Workshop date: 1st November 2024 - 6:00pm
- 1st November 2024 - 7:30pm

Workshop cost: £30.00
Jenny Roche, Sabira Jade


Details & booking

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The Life Centre North 200hr Hot Yoga Teacher Training 2025 - reserve your place now for £100

Join our first ever Life Centre North 200hr Hot Yoga Teacher Training, designed by Sue Diamond with Linzi Page.


Workshop date: 17th April 2025
- 29th June 2025

Workshop cost: £2250.00
Linzi Page, Sue Diamond


Details & booking