Workshops & Courses - Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops below and book online or contact our reception team.
Workshop & Courses
Schedule & Booking
Browse all upcoming workshops and courses below
Write Your Undiscovered Self - 5 week online course with Dr Rachel Newsome (£130)
Write Your Undiscovered Self is a five-week course grounded in Jungian psychology led by Dr Rachel where you will learn how writing and imagination can be used as a tool to support transformative growth.
Workshop date:
30th October 2024 - 6:30pm
Workshop cost: £130.00
Rachel Newsome
Details & booking
Inversions Workshop with Sarah Lewis (£35)
Join yogi and personal trainer Sarah for a workshop that explores techniques and tools for improving and extending your inversions.
Workshop date:
24th November 2024 - 2:00pm
- 24th November 2024 - 4:00pm
Workshop cost: £35.00
Sarah Lewis
Details & booking
Autumn Shake The Dust Workshops (£20)
Shake the Dust is a movement practice inspired by somatics and Tantrik philosophy and set to music, which integrates body weight movements, yoga and pilates moves
Workshop date:
29th November 2024 - 5:30pm
- 29th November 2024 - 7:00pm
Workshop cost: £20.00
Jenny Roche
Details & booking
Winter Solstice Tantra Retreat Half Day with Jenny Roche - Sat 7th Dec 2024 (£50)
A place to BE and share with others and work with the energy of the Winter to reconnect, restore and reflect on purposefulness, sense and being.
Workshop date:
7th December 2024 - 2:00pm
- 7th December 2024 - 6:00pm
Workshop cost: £50.00
Jenny Roche
Details & booking
Workshop: Yoga, TRE and releasing the Psoas with Donna McCafferey - Sat 14 Dec 2024 (£45)
Yoga when practiced regularly will eventually release the tension and trauma that is held in the body. Couple yoga with TRE and you have a powerful method to release tension and trauma that would otherwise remain stored in your body and could lead to illness and discomfort.
Workshop date:
14th December 2024 - 10:30am
- 14th December 2024 - 1:30pm
Workshop cost: £45.00
Donna McCafferey
Details & booking
Candlelit Yang to Yin Warm Yoga Workshop with Soundbath hosted by Gavin DeMarines (£35)
Join Gavin DeMarines at this warming workshop, designed to welcome the new year hosted in our hot studio.
Workshop date:
31st December 2024 - 2:00pm
- 31st December 2024 - 4:00pm
Workshop cost: £35.00
Gavin DeMarines
Details & booking
New Year Retreat Day 2025 including vegan lunch and goodie bag - Thu 2 Jan 2025, 10-4pm, (£60)
Join our New Year's Day Retreat and start the year with a sense of calm and purpose.
Workshop date:
2nd January 2025 - 10:00am
- 2nd January 2025 - 4:00pm
Workshop cost: £60.00
Chelsey Roberts,
Linzi Page,
Jenny Wildes,
Sarah Lewis
Details & booking
4 Week Breathwork and Meditation Course with Jenny Wildes (£75)
Join Jenny Wildes this January and discover tools to improve your life in 2025.
Workshop date:
15th January 2025 - 6:00pm
- 5th February 2025 - 7:00pm
Workshop cost: £75.00
Jenny Wildes
Details & booking
The Life Centre North 200hr Hot Yoga Teacher Training 2025 - reserve your place now for £100
Join our first ever Life Centre North 200hr Hot Yoga Teacher Training, designed by Sue Diamond with Linzi Page.
Workshop date:
17th April 2025
- 29th June 2025
Workshop cost: £2250.00
Linzi Page,
Sue Diamond
Details & booking
The Life Centre 20hr Tantra Training - Yoga Alliance certified with Jenny Roche (£275)
Join our in house professional Tantra Training for yoga teachers and students. Lead by Jenny Roche.
Workshop date:
14th June 2025 - 9:00am
- 15th June 2025 - 6:00pm
Workshop cost: £275.00
Jenny Roche
Details & booking