Workshops & Courses - Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops below and book online or contact our reception team.
Workshop & Courses
Schedule & Booking
Browse all upcoming workshops and courses below
Summer Tantra Retreat Day with Jenny Roche (£50)
Join Jenny for a deep dive into seasonal practices and set your body, mind and spirit free.
Workshop date:
28th July 2024 - 1:00pm
Workshop cost: £50.00
Jenny Roche
Details & booking
The Art of Flex-Ability - 15hr Yoga Alliance Certified Training with Rebecca Hannah
Join leading contortion expert and yoga teacher, Rebecca Hannah, for this deep dive into flexibility - suitable for students and teachers alike.
Workshop date:
7th September 2024 - 9:30am
- 8th September 2024 - 4:00pm
Workshop cost: £300.00
Rebecca Hannah
Details & booking
In person workshop: Transformative Journaling with Dr Rachel Newsome
Join Dr Rachel Newsome for this innovative workshop designed to increase self awareness, self confidence, and creativity - all through journaling techniques.
Workshop date:
14th September 2024 - 2:00pm
- 14th September 2024 - 4:00pm
Workshop cost: £30.00
Rachel Newsome
Details & booking
Ask the Expert: about trending health tracking devices Q&A - ONLINE
Which ones are worth investing in, and how best to use them to upgrade health, metabolism and longevity
Workshop date:
17th September 2024 - 6:00pm
Workshop cost: £10.00
Mirthe Eckl
Details & booking
TRE (Trauma Release Exercises) workshop for stress relief with Ola Skrodzka (£35)
TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.
Workshop date:
21st September 2024 - 11:00am
- 21st September 2024 - 1:00pm
Workshop cost: £35.00
Ola Skrodzka
Details & booking
Hot Yoga Teacher Conversion Course - now booking for 28 & 29 September 2024
Are you a qualified yoga teacher with an interest in teaching hot yoga?
Workshop date:
28th September 2024 - 9:30am
- 29th June 2024 - 5:00pm
Workshop cost: £190.00
Sue Diamond
Details & booking
Introduction To Transformative Journaling – Learn a Simple 5 Step Technique with Dr Rachel Newsome - ONLINE
Join Dr Rachel Newsome for this innovative workshop designed to increase self awareness, self confidence, and creativity - all through journaling techniques. Hosted online.
Workshop date:
2nd October 2024 - 6:30pm
- 2nd October 2024 - 8:30pm
Workshop cost: £25.00
Rachel Newsome
Details & booking
How to Meditate: Meditative Focusing into Effortless Meditation (£30)
This workshop will demystify the art of meditation, suitable for all levels of practitioner including absolute beginners.
Workshop date:
5th October 2024 - 2:00pm
- 5th October 2024 - 4:00pm
Workshop cost: £30.00
Hannah Maria
Details & booking
Write Your Undiscovered Self - 5 week online course with Dr Rachel Newsome (£130)
Write Your Undiscovered Self is a five-week course grounded in Jungian psychology led by Dr Rachel where you will learn how writing and imagination can be used as a tool to support transformative growth.
Workshop date:
30th October 2024 - 6:30pm
Workshop cost: £130.00
Rachel Newsome
Details & booking