Yoga Lifestyle
Hot Yoga Focus
Hot yoga newbie or regular practitioner, do you know exactly what happens to your body when you step into the hot room? We’ve outlined some of the benefits of going hot and a reminder of what you can expect from our classes.
Hot Yoga Focus
Hot yoga newbie or regular practitioner, do you know exactly what happens to your body when you step into the hot room? We’ve outlined some of the benefits of going hot and a reminder of what you can expect from our classes.
TLC News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Therapy focus
Find out more about some of the therapies we offer and how they can improve your wellbeing.
Style focus
Explore different styles of yoga in greater depth.
