Yoga Lifestyle

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Style focus

Hot Yoga Focus

Hot yoga newbie or regular practitioner, do you know exactly what happens to your body when you step into the hot room? We’ve outlined some of the benefits of going hot and a reminder of what you can expect from our classes.

Hot-yoga-1
Style focus

Hot Yoga Focus

Hot yoga newbie or regular practitioner, do you know exactly what happens to your body when you step into the hot room? We’ve outlined some of the benefits of going hot and a reminder of what you can expect from our classes.

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TLC News

What's new at The Life Centre.

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Meet Our Teachers

Get to know our teachers better.

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Therapy focus

Find out more about some of the therapies we offer and how they can improve your wellbeing.

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Style focus

Explore different styles of yoga in greater depth.