Start 2025 as you mean to go on with our urban retreat day. This day-long experience is designed to guide you through the full spectrum of yoga and mediative classes on offer at the Life Centre, offering a range of skills and tools to take away and, hopefully, make life in 2025 feel that bit more manageable than before.

Our retreat day includes a vegan lunch, 4 yoga experiences and a free goodie bag.

10am - 11.15am Welcome Functional Flow Workshop with Chelsey Roberts. Explore what your body can do in this complete body conditioning session.

11.30 - 12.45pm Breathwork and Meditation with Jenny Wildes. Explore the benefits of this popular practice with our qualified expert.

12.45 - 1.45pm Break and vegan lunch in Studio 3.

1.45- 2.30pm Hot Barre with Sarah Lewis. A dynamic class which will challenge and give you an endorphin boost!

2.45-4pm Yin / Yang Power yoga with relaxation with Linzi. Round the day of with a blast of activity and a hit of relaxation with one of the studio's leading teachers.

At the end of the day, students will be able to to take home a goodie bag, packed with delicious treats, 'bring a friend for free' passes, and a working knowledge of the classes and life tools on offer at The Life Centre.

Open to all levels.