Explore yoga and get back to yourself after the bustle of the festive season with our New Year's Day Retreat.

Benefits

This 6 hour experience is perfectly designed to nurture and uplift, guiding you through various yoga and meditative classes on offer at The Life Centre, and offering a range of skills and tools to take away.

What does the day include?

Enjoy a delicious vegan lunch, healthy snacks, cacao, natural drinks and fresh fruit alongside yoga experiences at this warming, friendly day-long experience.

Retreat Day schedule

10am - 12.30pm - Start the year with this Ashtanga-based masterclass including elements of both Primary and Secondary series, with our lead teacher, Donna McCafferey.

12.45pm Lunch

1.30pm Join Laura Booth on a flowing vinyasa movement journey, moving into Yin and restorative yoga, with sound elements, intention setting and more.

4pm Ends.

All levels of student are welcome - we look forward to seeing you here at the studio.