Step into the new year with intention, clarity, and ease. This half-day retreat is designed to help you gently reset after the festive season, reconnect with your inner world, and create spaciousness before moving forward into 2026.

We’ll begin with a grounding breathwork practice and an energising vinyasa flow to awaken your body, move stagnant energy, and cultivate presence. After practice, enjoy a nourishing catered vegan lunch — a moment to slow down, savour, and connect with like-minded souls.

The afternoon opens into a guided meditation and journalling circle, supporting you to reflect on the year that has passed and tune into what you’re ready to call in for the year ahead. We’ll close with a deeply restorative sound bath with Gavin Demarines, allowing everything to settle and integrate so you leave feeling centred, renewed, and held.

This retreat is for you if you are seeking:

✨ Time to reset and reconnect

✨ A mindful start to the new year

✨ Space to reflect, release, and realign

✨ A nourishing blend of movement, stillness, and community