Yoga and Sound Evening Workshop Series: Embodied Yin and Sound Therapy Immersion with Jenny Roche and Sabria
Schedule & Booking
- Date: 28/04/2023
- Teacher: Jenny Roche
- Price: £20.00
Friday 28th April
6-7.30pm
Book WorkshopWe invite you for a beautiful journey deep into yourself through the layers of yin yoga and sound therapy.
An evening of softening, releasing and profound introspection to allow us to restore and reconnect with the inner most parts of ourselves through stillness and sound therapy.
What to expect
-deep rest and regulation of your nervous system
-sounds to allow you to journey deeply into yourself
-yin yoga to soften and rest the body
-yoga nidra for deep restoration