Join yoga and movement teacher, Jenny Roche and musician and sound therapist, Sabira, for an evening during which we will come together with the medicine of sacred cacao, yin and sound.

Samhain is a Celtic celebration and takes place at the time of Halloween (in the Christian Calendar). The evening is a marker as we enter towards the Winter Solstice. It signals that the time is coming to retreat, reflection, rest and is one last celebration before the hunkering down of winter. This is a time to shed our summery, outward looking selves and retreat into a more calm period of reflection and inner peace.

Cacao, yin and sound help us to open our hearts and this is a time to celebrate how far we have come this year, to acknowledge the challenges we have faced and to give thanks.