Join us for a New Year Retreat Day on Monday 2 January (£50 earlybird / £60)

Rachel Bowl

Schedule & Booking

  • Date: 02/01/2023
  • Price: £60.00

Explore yoga and get back to yourself after the bustle of the festive season with our New Year Retreat Day.

Benefits: This 6 hour experience is perfectly designed to nurture and uplift, guiding you through various yoga and meditative classes on offer at The Life Centre, and offering a range of skills and tools to take away.

What does the day include? Enjoy a delicious vegan lunch, healthy snacks, cacao, natural drinks and fresh fruit alongside 4 yoga experiences at this warming, friendly day-long experience.

Retreat Day schedule

10am Warming restorative yoga session with candles and intention setting with Laura Booth

11.30am Detoxifying Vinyasa Yoga class with Victoria Tunnah - this class will warm you up and take you on a dynamic, refreshing journey.

12.45pm Lunch

1.15pm Take a Elemental Mandala journey with Linzi Page and explore some of the theory behind this flowing yoga practice.

2.45pm Join our resident Tantra and Shake the Dust teacher, Jenny Roche for a deep dive into Tantra. What is it? How can it work for you? Is it for you? Includes movement, soundscape, breathwork and a cacao ceremony to close.

4pm Ends.

All levels of student are welcome - we look forward to seeing you here at the studio.

Book Workshop

This 6 hour experience is perfectly designed to nurture and uplift, guiding you through various yoga and meditative classes on offer at The Life Centre, and offering a range of skills and tools to take away.

What does the day include?

Enjoy a delicious vegan lunch, healthy snacks, cacao, natural drinks and fresh fruit alongside 4 yoga experiences at this warming, friendly day-long experience.

Retreat Day schedule

10am Warming restorative yoga session with candles and intention setting with Laura Booth

11.30am Detoxifying Vinyasa Yoga class with Victoria Tunnah - this class will warm you up and take you on a dynamic, refreshing journey.

12.45pm Lunch

1.15pm Take a Elemental Mandala journey with Linzi Page and explore some of the theory behind this flowing yoga practice.

2.45pm Join our resident Tantra and Shake the Dust teacher, Jenny Roche for a deep dive into Tantra. What is it? How can it work for you? Is it for you? Includes movement, soundscape, breathwork and a cacao ceremony to close.

4pm Ends.

All levels of student are welcome - we look forward to seeing you here at the studio.