Dharma Masterclass Series with Sue Diamond
A 2hr masterclass for those who would like to deepen their practice. We will start with the opening practice of pranayama, meditation, chanting and offering our energy.
We will then move through a dynamic dharma flow to open and warm the body, then we will do the poses, inversions, Backbends, arm balancing. Ending with a guided relaxation.
Everything you have come to expect from Sues Dharma classes and more…
Sat 7th Oct, 1-3pm, £20 per session