Awaken to Spring: The Life Centre's Day Retreat (£55)
Schedule & Booking
- Date: 25/04/2020
- Price: £55.00
Join us for a day of yoga and sound healing on the theme of ‘awakening’. Move into Spring feeling connected with yourself, ready to take on the rest of the year. The day is open to all on their yoga journey. It includes movement, breathwork, meditation and sound healing and will provide you will tools to take into everyday life. The retreat includes a vegan lunch and a free goodie bag.
We will practice with four teachers throughout the day - Clare Bethan will lead us in a yin yoga class, Sue Diamond will teach a Dharma yoga masterclass, after lunch we'll do a gentle vinyasa class and in the afternoon we will be bathed in the sound of crystal bowls by Beth Morgan.