Hatha Yoga and Meditation Retreat with Susi Wrenshaw 23 - 27 May
23 May, 15:00 – 27 May, 12:00
Benirràs, Benirràs, Illes Balears, Spain
This hatha yoga and meditation retreat is perfectly designed for those who like a more gentle approach to their practice. Steady, breath-led sequences allow the body to open, strengthen and flourish. If you are new to yoga, have health conditions or feel out of shape you will be very welcome. Each person is supported in practicing according to their own abilities. Yoga philosophy weaves through the classes as an invitation to deepen your understanding and experience of yoga as a vehicle for personal growth. If you're looking for a yoga retreat to refresh mind and body, then this is the retreat for you. There is also plenty of time to chill out, contemplate and daydream.
Please note enquires and booking must be made through Ananda Yoga Ibiza Retreats.